An open heart, the chosen one, desperation or inspiration

3 Reflections From My Week

1.

I deep-cleaned my home over the weekend with the same amount of love and devotion I put into cleaning my dad’s home and felt the same level of deep joy.

Opening your heart impacts everything you do, whether you’re scrubbing floors or making love.


2.

There’s always at least one person in the family chosen to do the work of releasing the trauma of their ancestors and transforming the deep-seated patterns. My clients are those people. 

I recently facilitated a plant medicine journey and my client was guided to release the energetic baggage from her family line through her body. It was profound to witness and life changing for her.

The work we do, doesn’t just transform us. It energetically ripples through our immediate family, generations to come, our community, and the collective at large. 

Because we are all connected.


3.

You are powerful. 

You have the power to change any pattern, at any time in your life. It starts with a fierce, no-excuses commitment… a refusal to accept any other outcome than the one you’ve decided on.

This catalytic moment usually comes at a point of desperation… when you’ve fallen flat on your face and feel the pain of deep suffering. But it doesn’t have to. You always have a choice. 

But whatever path brings you there is a blessing, whether it comes through desperation or inspiration. Be grateful for it all.


2 Questions For You

Are you the chosen one in your family?

What generational pattern is waiting for you to release and rewrite?


1 Thing I’m Obsessed With 

I love taking long morning walks with my weight vest. It increases my strength and stamina. Works my core. And helps to prevent osteoporosis. What’s not to love?


Big love,
Po

P.S. You’re a mutha f’n star

 

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Being generous, truth about “small” wins, and aging myths